Top Of The Month

Recent Post

Can testosterone drop suddenly?

Stress and chronic or acute illnesses can also affect testosterone levels, Levine says, sometimes leading to sudden...

How long does testosterone spike after workout?

Younger men get a bigger boost after exercise. Testosterone levels also vary throughout the day; levels are usually...

What foods increase testosterone most?

Fatty fish such as salmon and sardines are rich in nutrients that are important for hormonal health, such as vitamin D,...

How long does it take for testosterone to peak?

Circulating testosterone levels peak 10 to 12 hours after initial administration and reach a stable state within 24 hours ...

Why does testosterone have to be checked in the morning?

You may be asked to take a fasting test first thing in the morning. In that case, you should stop eating before midnight...

Do you need testosterone to get big?

You might think that it's impossible to build muscle mass with low testosterone levels. Your body must increase its...

Does testosterone drop during the day?

Testosterone levels change throughout the day in men, peaking around 4 to 8 in the morning and dropping to their lowest...

What is the fastest way to increase testosterone in men?

Mix cardiovascular exercise with strength training and vice versa. Exercise is one of the most effective ways to prevent...

Editors Picks

How long does it take for testosterone levels to change?

How long does it take for testosterone levels to change?

For men who are prescribed testosterone replacement therapy, it usually takes three to six months to take effect, Farooq...

Testosterone-Boosting Foods to Incorporate into Your Diet

Testosterone-Boosting Foods to Incorporate into Your Diet

Some Amazing Testosterone-Boosting Foods to Incorporate into Your Diet Starting Today! Are you looking to boost your ...

Exercise and Testosterone: How to Boost Your Levels Through The Roof

Exercise and Testosterone: How to Boost Your Levels Through The Roof

Exercise and Testosterone: How to Boost Your Levels Through The RoofExercise is an important component of overall health...

How fast can your testosterone levels change?

How fast can your testosterone levels change?

Starting at age 30, testosterone levels drop, on average, by about 1 percent a year. According to some small studies,...

How quickly can testosterone levels drop?

How quickly can testosterone levels drop?

A man's ability to produce testosterone begins to decline around age 40, and levels continue to drop by 1 to 3% a year...

The Top Supplements for Biohacking Your Testosterone

The Top Supplements for Biohacking Your Testosterone

 The Top Supplements for Biohacking Your TestosteroneIf you're looking to biohack your testosterone levels, there...